A place to inspire myself and others. It's about health AND fitness, and we're all in this together. Let's get it in.
6'3'' 190lb Korean American Taken<3 NewYorkCity RenoNV LosAngelesCA
Background: HIGHSCHOOL football wrestling basketball trackandfield
COLLEGE football
NOW mma weightlifting lovemaking
(i follow back, from my main account <3)
Garden Fresh Grilled Cheese
HOLLY SWEET MOTHER OF BABY JESUS!
Need this now!
(via cupidswag)
I don’t personally advocate this - rest when rest is needed and this might lead to accidents or further injury - but I know how it feels to be injured and really want to exercise!
(Source: personaltrainersj)
Meet Shirley, 10 months ago, she weighed 343 pounds.
After 10 months of serious work out and strict diet (no treatments and surgery), this is how she looks now.
She lost a total of 219 pounds and currently weighs 124 pounds.
SHE’S TRULY INSPIRATIONAL. PLEASE DON’T LOSE HOPE, if Shirley can, we all can. :) Good luck beautiful!
HOLY SHIT.
what the actual fuck
holy crap…
(Source: fashionpulis.com, via nogoalweight)
@2 weeks ago with 5905 notes
